Sexual Stamina

Sexual Stamina – How Is Yours These Days?

It’s a topic that concerns a large number of people. The issue of how to pep up your sex life. There are no hard and fast answers either because every person, and every couple, is different. There are however a number of things that will work for almost everyone. Here are some ways to stay healthy in both body and mind that will help your sexual stamina, particularly as you get older.

Maintaining Sexual Stamina – What’s Your Lifestyle Look Like?

You’re probably sick of hearing this one BUT a healthy lifestyle truly is the fountain of youth and that applies as much to sexual stamina as it does to your overall health. Make no mistake about it – many of the decisions you make about your lifestyle today will affect your health, and your sexual health, in years to come!

Eating Properly – The Foundations Of A Healthy Sex Life

Top of the list is of course a healthy balanced diet. The earlier you learn good eating habits, the more health benefits you’ll reap in the long term. If your current diet is not particularly healthy, start making small changes today. Start cutting down on caffeine if this is your particular addiction. Take a multi-vitamin and mineral supplement if you can’t quite face the obligatory daily 2 and 5 fruit and veg routine. But at the same time aim to teach yourself to eat more of these over time.

Getting Enough Exercise – Another Important Aspect Of A Healthy Sex Life

Exercise is another important component of a healthy active life and you’ll reap the benefits in your sex life too! Aim to get in at least half an hour of exercise each day. A good brisk walk is a good start. Exercise releases endorphins, which improve our mood. Feeling fitter and healthier also makes us feel good about ourselves and how we look, which is an important component in a healthy sex life.

Maintaining A Healthy Weight – Helping Maintain A Healthy Sex Life

A balanced diet and plenty of exercise also help you maintain a healthy weight. This is important not just for your overall health but also for your sex drive. Knowing you’re fit and toned in all the right places is a great morale booster.

Be Comfortable With Yourself – It Will Do Wonders For Your Sex Life

Feeling comfortable with your body and your looks are vitally important in a relationship. If you’re constantly worried about how desirable you are to your partner once you’ve developed a few wrinkles or your skin has started to sag a bit, it will affect your sex life and your self-confidence.

Reduce Stress And Enjoy A Healthy Sex Life

Take steps to reduce the stress in your life. Stress is seriously underrated as a health issue – it can affect our mood, our quality of sleep, our work routines and our daily lives. If you’re constantly preoccupied with stressful things, you may not have a very healthy sex drive or a lot of sexual stamina either.

To sum up, if you are fit and healthy both mentally and physically, and remain that way right into your twilight years, you’ll almost certainly find your sex life and sexual stamina remain strong too. Being fit and healthy also helps make your hormones work for you correctly. However, if you find that your sexual stamina is perhaps not what you’d like it to be for various reasons; there are herbal dietary supplements that can help. But be sure to check with your health professional before taking any dietary supplements that may interfere with medications or adversely affect your health.

IGF-1 Deer Antler Velvet History

It seems the best herbs always come out of China and the newest one has been deer antler velvet (IGF-1). For years ginseng was an unknown supplement in the U.S. Today you will see ginseng in supermarkets, drinks, and vitamin bottles. Deer Antler Velvet (IGF-1 or insulin-like growth factor-1) is the latest and greatest supplement to come from China. Deer antler is one of the oldest, strangest, and most beneficial […]

Deer Antler Velvet - Deer Antler Spray

Enhance Sex Drive - Male and Female Enhancement

Ejaculation Volume Enhancer Pills

The Most Frequently Asked Questions Regarding the Ejaculation Volume Enhancer Pills Are these medications meant for men experiencing difficulties with their sperm fertility? Such symptoms of poor sperm fertility like low sperm count and low sperm actually can be overcome with the help of ejaculation volume enhancer medications, which is truth. On the other hand, these drugs beneficially influence the sexual performance and satisfaction of any man by increasing his […]

Enjoy the Most Satisfactory Love-Making in a Natural Way

Love-Making in a Natural Way without Side-Effects Have you ever felt that your love-making experience should last longer and be more satisfying for both parties than you could provide on the regular bases? If yes, then you should know you are not the only person among males that happen to be frustrated with the same problem of sexual performance. One may call it a myth or a prejudice, but for […]

Enhance Sex Drive - Male and Female Enhancement

Deer Antler Velvet - Deer Antler Spray

How To Last Longer In Bed

So you want to know how to last longer in bed? I asked Laura, my girlfriend, to best explain how we went from having hum drum unsatisfying sex to the best sex of our lives. I hope her little article here helps everyone improve on how to last longer in bed. Good Luck! Ok guys, before I tell you how David found out how to last longer in bed, I […]

Is Deer Antler Velvet Really a Scam?

There has been a lot of hype about Deer Antler Velvet lately. It is said that Deer Antler Velvet is a “breakthrough supplement for men.” Deer Antler Velvet has been featured on CNBC, as well as many other news sites claiming that it enhances men’s strength and endurance while boosting their sex drive and stamina with no change in diet or exercise. It is known as today’s wonder vitamin for […]

Deer Antler Velvet - Deer Antler Spray

Enhance Sex Drive - Male and Female Enhancement

Female Libido Enhancement Medications

Should Women Be Apprehensive About Sexual Enhancement Supplements? It might become a surprise for a lot of males, but female sexual enhancement products have been gaining in popularity recently. It is quite simple to find an explanation for the phenomenon. As it was discovered through extensive research and surveys among the female population of the USA, almost half of the female persons in almost all age groups are disappointed with […]

Benefits of Deer Velvet

For thousands of years deer velvet was thought to be a form of alternative medicine and is now becoming a part of mainstream medicine. Scientists across the globe are becoming validated by new deer velvet scientific research. If the trend continues deer velvet will become as important as a daily vitamin. Here, I list some of deer velvet’s benefits. Mental Acuity Students in Russia participated in a study that required […]

Deer Antler Velvet - Deer Antler Spray

Deer Antler Velvet - Deer Antler Spray

Deer Antler Velvet Study

If you are a sports fan and haven’t been living under a rock then you must have heard of deer antler velvet. It is being touted as the next big performance enhancer. But what exactly is deer antler velvet? At first glance you would think it is the soft velvet surface of the antlers, but deer antler velvet is much more than that. It is the actual cartilage of a […]

Deer Antler Velvet: Does it work?

If you’ve been searching for information on deer antler velvet products, you’ve probably come across some pretty wild claims. Interestingly, many websites promote these products as a male sexual enhancement supplement. When you visit the official websites however, you will notice that they’re promoting it as a muscle building supplement. Not once do they mention the words sexual enhancement. So, what exactly does this supplement do? Time to do some […]

Why Sex Should Be Routine!

Why Sex Should Be Routine!

Have you heard or read a scientific study that sex has healing properties? This is not just a figment. Sex done in a healthy, right, and regular way can restore your body and mind and prevent the onset of innumerable diseases. Some observers even say, sex is a human drug required and not compulsory to be done every day. Let’s look at four reasons why you should have sex on […]