Mind & Soul

Mind & Soul

What are Nootropics? Where can I buy them?

What are Nootropics? Nootropics are a category of brain enhancement supplements that offer a range…

Searching for Nootropics Online

Searching for nootropics online provides more information on its benefits and uses. Nootropics are commonly…

Brain Longevity

Memory lapses and brain disorders do not occur suddenly. The brain health depends on many…

Being a Parent

I will be 80 years old next year. A younger person might wonder why I…

Dialectical Behavior Therapy (DBT) Information and Skills

What is DBT? What can I expect from DBT? What components make up DBT? What…

How to Make Your Fitness Resolutions Stick

Every year we proclaim grand New Year’s resolutions and just like clockwork, they fade from…

AA: 10 Things I Wish I Knew About Recovery 10 Years Ago

After almost 10 full years of continuous clean time in recovery, I have learned a…

Get Rid of Depression Once and for All

It is an unfortunate fact that millions of people around the world get into some…

Not Turned On? Try Pumpkin!

Women have used perfume to turn men on for generations. They go out and buy…

The Truths About Andropause: Understanding Menopause in Men

Women are not the only species who undergo hormonal changes over time. Do you know…

15 Most Effective Foods For Your Brain

Here’s a list of 15 natural and easy to obtain foods that are great for…

Brain Exercises

They assert that getting older is one of the causative factors that will lead to…