healthy sex life

So you want to know how to last longer in bed? I asked Laura, my girlfriend, to best explain how we went from having hum drum unsatisfying sex to the best sex of our lives. I hope her little article here helps everyone improve on how to last longer in bed. Good Luck! Ok guys, before I tell you how David found out how to last longer in bed, I hope by now we all know that women, including me, generally take more time than men to have an orgasm. Now I am not talking about doing a 5 hour marathon you see in movies and books, I am just talking about lasting a little longer than you normally would. Believe it or not, the average time for a female to reach the point of no return is only 11 minutes! (Of course it is different for everyone but that is a general average) Do you believe most guys can’t hold out that long. Most guys last 3 minutes. It’s not asking much guys. All you have to do is hold out a little longer. That is why finding a way how to last longer in bed is crucial to please your woman. Stamina is just as important as having a hard penis to perform the deed. What good is being hard and ready to “blow” if it didn’t last more than 3 or 4 minutes? And like I said, us women, especially me, are not looking for a 5 hour long sex session. Don’t get me wrong guys, I am not just talking about the selfish guys who don’t care whether their partner is satisfied or not. I am talking about the unselfish guy who really wants to please their partner but for some reason is having a hard time figuring out how to last longer in bed. A lot of times, these are great guys but can’t seem to figure out why they can’t keep a girl coming back for more. Almost all of the time it is a stamina issue and not a size issue. Trust me guys, stamina is way more important than size. Once you finally acknowledge that it is a stamina issue it is time to discover how to last longer in bed. Not only will you be satisfied but so will your woman and a satisfied woman keeps coming back for more. Trust me, I know. About a year ago David and I would have sex and it was so frustrating watching him achieve an orgasm way before I was ready to finish. It almost ruined our relationship. Thankfully, he was accepting of the problem and immediately wanted to figure out how to last longer in bed. We did a ton of research and found several ways on how to last longer in bed. (Not all of them will work for everyone.) 1. Masturbate with your woman’s orgasm in mind not your own. Bring yourself to the point of no return and don’t finish. Eventually you will be in-sync with her. 2. Find out what feelings and thoughts you have right before you finish. Keep them just below the surface until it is time. 3. Squeeze below the head of your penis right before ejaculation. This stops blood flow and will condition yourself to last a bit longer. 4. Build up your penis muscles by doing Kegel exercises. Try doing it first by cutting off your flow of urine. After you get used to it, you can do it anywhere, anytime. Desk, driving, walking etc… 5. Use small thrusts when having sex. Pull out only 2-3 inches instead of up to the head of your penis. Linger in her vagina a bit more. Hopefully some of these techniques will work for you. Admittedly we tried them all and the last one seemed to help David last longer, however, that just wasn’t enough and I still wasn’t satisfied. He still needed to figure out how to last longer in bed. While searching google, he stumbled across an ad for Deer Antler Plus. The ad boasted confidence in bed and a perfect solution for anyone who suffers from premature ejaculation. Of course he was skeptical and was aware of all the male enhancement scams out there. You can read about that here. But with the 2 free bottles you get with your purchase, David was willing to give deer antler velvet a try and learn how to last longer in bed. The pill is all natural and completely safe and effective to use. It is one of the highest rated herbal supplement for building stamina and fighting premature ejaculation. In addition to helping David figure out how to last longer in bed, it also increased his sperm count by 500%. And it has been scientifically proven that high sperm counts means bigger and harder erections. After only a few days on the supplement our sex became more intense, and yes, lasted longer. I left the bedroom smiling and satisfied. We did not believe it could work that fast and obviously thought it was a freak coincidence. We just figured David finally taught himself how to last longer in bed. We eventually realized that the ingredients in the deer antler velvet were natural herbs, amino acids, protein, and anti-inflammatory peptides. All of these things contribute to your body exerting more energy and an ability for fast recovery. Without realizing it, we were having sex multiple times in a row. After 3 months, David started to show signs of fat loss and “tighter” muscles as well. A nice bonus and side effect of the taking the deer antler velvet. And even though he denies it, I could swear the size of his penis increased. It sure feels that way. Below is a brief summary of what Deer Antler Plus can do for you: - Enhance sexual activity that helps in inducing multiple orgasms for men - Gives you better and numbers of erection letting you achieve maximum gratification - Increase your strength of erection - Helps in curing premature ejaculation - Increase sperm count up 500% Hopefully some the techniques I mentioned help you on how to last longer in bed and if you mix in some deer antler velvet you will be well on your way to a happy and healthy sex life.